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NAWBO Richmond Lunch & Learn: Martha L. Rouleau, Mindful Navigation “Purposeful Pauses to Recharge and Refocus”

  • 01/12/2021
  • 11:30 AM - 12:30 PM
  • Virtual

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As a business owner coming into 2021, you probably need mindfulness now more than ever. Yes, mindfulness benefits us as individuals, helping us effectively manage disruption and stress.

And now there’s research to prove mindfulness is directly tied to improved business returns, too.

According to an emerging body of research, when companies invest in mindfulness, they are likely to reduce employee stress and turnover, increase productivity and engagement, recruit top talent, and boost creativity and innovation.

Please join us as we collectively work to gain clarity, focus on what matters, and determine a path forward for 2021.


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