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Spring Wellness Panel

  • 04/16/2024
  • 5:30 PM - 7:30 PM
  • 3300 West Clay Street, Richmond, VA
  • 31


Registration is closed


We're thrilled to announce an exciting collaboration as NAWBO partners with The Workshop by T&D!

Date: April 16th Time: 5:30-7:30pm 

Join us for an evening of insightful conversation, networking, and celebration. NAWBO will curate a distinguished panel of speakers to share their experiences and insights, creating a dynamic discussion around wellness in all aspects of our lives. 



Ellie Burke is a Certified Life Coach and ERYT-500 with a M. Ed. from George Washington University. She has been working in the fields of holistic wellbeing and directed self-discovery for over two decades blending her background in educational philosophy and methodology, human development and life coaching techniques, and experience in the mind-body sciences of yoga and meditation. With a focus on how holistic wellbeing impacts one's physiological, emotional, and mental wellbeing, Ellie supports individuals in living lives that feel more fulfilled, meaningful, and connected.


Crystal Simmons isn’t one to leave a problem unsolved, so when—after years in corporate America—she realized there was a disconnect between employers’ expectations and employee performance. When she looked closely and connected with her colleagues, what she found was that employers were failing to connect on an authentic level with employees, so Crystal began to take on a leadership role among her peers, later moving into coaching her work teams. Finding joy in coaching, she soon thought up a venture that would make an even bigger and more intentional impact on these organizations by helping them shift into a work environment where employees are invested in the work they do and empowered to give their best performances.  
Crystal Clear Purposes is the cool older sibling who can get their younger sibling to open up in ways their parents can’t. She does so by coaching corporate teams, focusing closely on each individual to learn their strengths, goals, and roadblocks to offer them a personalized plan to move forward successfully and freely in their careers.


Kerith is the owner and founder of Tequila & Deadlifts. She is a NASM Certified Personal Trainer, NASM Women’s Fitness Specialist, TRX Level 1 Certified and holds her NASM Fitness Nutrition Specialization. Kerith prides herself on continuing education and keeping up with with with current studies and news on health and fitness. Her passion is helping people find their own version of strength- whether it be mental or physical.


Tracy Hess is a physical therapist and certified intuitive eating counselor with years of experience supporting clients struggling with overeating, binge eating, emotional eating, and wight cycling.  As a former chronic dieter, Tracy intimately understand the frustration, anxiety, and sense of defeat that can accompany these challenges and is dedicated to guiding you towards a healthier relationship with food and your body.  She partners with clients to rebuild trust in their body, release the guilt, and embrace a life where food is a source of nourishment, satisfaction and joy.

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